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Aftercare advice

Aftercare advice


Lipo Cavitation Pre and After Care Advice



Week before if possible/ if not days before -

  • Liberal intake of water: More than 1 litre a day

  • Do not binge eat

  • Do not drink any alcohol the night before the session

The day of LIPO CAVITATION session -


  • Drink 1 litre of water (coffee, tea or cola does not count!)

  • Do not drink caffeine 3-4 hours prior to session

  • Do not drink carbonated drinks 3-4 hours prior to session

  • Do not have a heavy meal prior to session

  • Do not fast prior to your session. Not eating will make your body go into starvation mode and your session results will not be as significant


Possible Cavitation reactions -


  • Ringing in the ears. This is caused by the sound waves passing from the skeleton to the ear

  • Increase in the need to urinate. This is due to the extra water intake and the process of eradication of fat from the body.

  • Increase in energy/restlessness.This is the body burning excess fat that has now been released as energy. You can make use of this by doing some cardio exercise, for example take a brisk walk, jog on the spot, dancing or anything to raise your heart rate and improve the process of lipolysis.

  • Sensation of heat. This is caused by the energy produced from the broken fat cells as they are imploding. This will stop soon after treatment.

  • Stinging on the skin surface. This happens where the nerves located in the epidermis react with the cooling gel. This will not cause major discomfort and will cease after treatment.

  • If you feel any discomfort during treatment please let us know so we can reduce the energy level.

  • Redness on the surface of the skin. This is heat related and should vanish within 2 hours after treatment.

  • Your circumference increases after treatment. This is due to trauma to the subcutaneous fat and should subside within 24 hours. The treatment can also cause mild bruising in some individuals although this is rare.

Post Lipo Cavitation Advice -

  • Drink plenty of water

  • Follow low fat and reduced carbohydrate diet. Avoid animal fat, butter and cheese. Avoid carbohydrates such as white bread, rice and pasta.

  • Include some protein with every meal

  • Increase consumption of fruits and vegetables

  • Exercise vigorously after every session to stimulate lymphatic activity

  • Skin brush daily prior to bathing or shower

  • Avoid alcohol prior and after treatments

  • Drink plenty of water and exercise regularly





We will not use Lipo Cavitation on the head, breasts, neck, heart area, over lungs, kidneys, ankles or genital area.

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